Let’s hit the road!

Today’s tip will really get you up and running.

We have all had shoes that just don’t work out for us at one time or another… but the absolute worst is when your running shoes aren’t keeping up with your needs.

Don’t get slowed down and be sure you get the right shoes for you with this handy info from our good friends at the American Podiatric Medical Association.

http://www.apma.org/Learn/HealthyFeetTips.cfm…

Be Well. – Rose

First published on our Facebook Page www.facebook.com/RMbenefitsMD on 4/18/16.  Want to see more fun health tips?  Like our Facebook Page to stay up to date with our newest content.